A different approach to me


A place previously travelled

On Sunday 18th January, I attended a Reiki course at a place called The Light Centre in Moorgate. Having qualified three years ago whilst living in Australia (following a system with 7 levels), I was curious to experience the Western way. How would it differ? Would the symbols be the same? And what of the hand positions: What order? And how many…?

Level 1 of 3, we learned about the origins of Reiki, its lineage and theory, how to cleanse our aura and how to channel the ‘Universal Life-Force’ energy for ourselves and others. During a 50-minute silence – in which we sat in a circle, eyes closed – we were treated to an individual attunement: a process where several symbols are individually placed into specific chakras.

This weekend, I am taking the second level, which (according to the Western system) allows me to practice professionally.

In a month, I do level 3 and 4.


• level 1 enables me to practice in a non-professional capacity
• level 2 gives me permission to practice in a professional capacity
• level 3 makes me and allows me to practice as a master practitioner
• level 4 qualifies me to teach

To advance from there, I can take different courses with different practitioners from London, from Europe, from the west and from the east, and study the ways of Reiki as it is practiced in each one, learning the subtle differences, picking up new techniques, strengthening my ability. And I think I will, as and when the opportunity arises. It’s a nice idea. Studying is rewarding: it helps to keep me energetic and vibrant; alive.

So, before I dive in to this leg of the journey, this different approach to me: I guess I had better explain what Reiki actually is, that way you won’t get too confused and you’ll forgive me for repeatedly mentioning things that could perhaps be considered distasteful or socially incorrect. Or if not that: then at the very least, boring. Like the state of my physical health, my emotional wellbeing and my general ability (or not, which is often the case) to cope with the ebb and flow of things within the circumference of a world that often feels unfamiliar. By that, I don’t mean to suggest that I am an alien being and that this is all new to me: this body, this identity, this personality; this country, these people, this place… Just that, having been away, London is at times frightening and a little fast-paced. It tends to crash and hurt, wound and scare.

Reiki: an overview

Reiki is a wonderfully gentle yet very powerful form of healing, administered by the laying on or over of hands. A simple, natural and safe method of body and mind self-improvement, it can be used to heal any form of illness – be it physical, emotional, mental or spiritual – and bring about improvements in a wide range of conditions, from depression and bereavement, to cancer and arthritis.

Often described as palm healing or hands-on-body healing, Reiki is based on the idea that an unseen ‘life force energy’ flows through us and is what causes us to be alive. If one’s ‘life force energy’ is low, we are more likely to get sick or feel stress. And if it is high, we are more capable of being happy and healthy. Reiki resets our energy and realigns our chakras.

A gentle therapy, it is both relaxing and non-invasive.

For more information, please see the following links:
Reiki explained
Reiki energy and how it works

Booking a session:

If you would like to book a session with me, either directly or remotely (I can do distance healing too, if this is more convenient/practical for you), please send me an email.

Reiki Journal:

Below are links to pages from my journal, which, on my instructor’s suggestion, I have been keeping since the beginning of my training. So as not to overwhelm, I have divided them into weeks.

Level: One
Week One
Week Two
Week Three

Level: Two
Week Four
Week Five
Week Six

Level: Three
Week Seven (a.)
Week Seven (b.)
Week Eight

by Rebecca L. Atherton

imageTo keep up to date with my progress and receive a copy of my newsletter, send me your email address.

• View or buy my work at my online portfolio
• Save 30% and buy from me direct
Learn more about my work and the inspiration that guides it
• Keep up to date with my progress and receive a copy of my newsletter

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s