A vegetable with limbs

imageI keep a journal and have done for years – more than I care to remember, certainly more than I can name. I carry it everywhere, always. It lives in my bag; or rather, it has a special place there, regardless of practicality and space. Even when I am weighed down – which (often) I am: with shopping, with iPad; with wallet, keys and phone; with dog and dog paraphernalia, etc. – it is still there, just in case. For to need it and not have it handy, to be full of words with nowhere to put them, is bad, leading to all manner of catastrophe – catastrophe with consequence, catastrophe with fallout, catastrophe with limbs, ones that extend far beyond the confines of literary waste.

The problem is that for weeks, maybe longer (like months), I haven’t written a thing, or hardly, and when I do, what comes out is stilted and forced: it physically pains me to put it there and it is hugely disappointing to read. Which then wreaks havoc with my self-esteem, chipping away at my already depleted levels of self-love and inner worth.

More fickle friend than faithless ally, writing is a tricky beast – inflating then dashing, furthering then sabotaging, all nib adventures and inky dreams. I preach its benefits, for done therapeutically it is capable of wonderful things: pulling out and extracting badness; reflecting innate truths; revealing deception, both personal and circumstantial; problem solving, untangling, translating, etc. What is revealed can then empower, inspire, fuel and motivate, gently encouraging our damaged and shy selves into action, activity that maybe we have or would have otherwise avoided. Used for gratitude, gladness, it, our written word, reminds us to be thankful and to see the good in our lives, the things we have that maybe others haven’t or the things that, in bad times, hold us up. As a vessel, it can be a potent tool, vital as a spousal relationship, familial support, like-minded acquaintances and friends, the right therapist. Depending of the severity of one’s malaise or life malady, it can even be a substitute for drugs (although it should not, ever, be self-prescribed).

I carry my journal anyway, even though I am not currently using it, even though I cannot write right now, refusing, stubbornly, to give up. I take it out each time I work, seating it by my side. It accompanies me on the bus, the train… It sleeps in my bedroom by my head. Given the choice, I would pick it over most other things. Despite the nature of our friendship, my loyalty does not waver. Nor does it question or doubt. In time, the words will come: I know this, because they always do. What I don’t know is when and how.

I would like to believe that it will be soon and that, when it does come, it will stay, for the thought of going through this transition (which is now imminent) without it, without anything creative, terrifies me. I need my routine. I need to be able to disappear, losing myself entirely, blotting out or reducing everything remotely threatening or external, everything dark and damaging, everything cold and grey.

Yesterday, I had a meltdown. And while it pains me to mention it, I feel that I must, if I am to climb out of the darkness and back into the light. The closer we get, the more unavoidable it becomes, the stronger the feelings inside: fear, frustration, reluctance, anger, pain, heartbreak, doubt… I am stuck in the middle of a road. It has three lanes and the traffic is fast-moving. In the distance, a car approaches, gaining ground. Engine roaring, lights glaring, horn honking, its driver attempts to motivate me. And even though I know that I must move, that to remain would be detrimental, devastating, I am a vegetable, unable to manifest even the smallest spark of life.

I’m sure the living will be less of a nightmare than the imagining, at least this is what I tell myself. And I don’t doubt that, looking back, I will laugh at my cowardice (at least, I hope I will). I also hope that when I get there I will nest, planting roots in places I haven’t even pictured yet. It is my deepest wish to grow, expand, experiment, explore, reach out and collect information and experiences. And while I cannot possibly predict what the future will bring: I know that it is a necessary evil; that progress cannot be made without change, goals achieved without challenge and peace attained without first navigating the muddy trenches of antagonism and conflict.

So while I may not be writing well in terms of literary excellence. And while I may be failing entirely in terms of writing for emotional wellbeing and health. I am still writing here. And here, whether I am brave enough to publish it or not, is a ritual I repeat like prayer.

by Rebecca L. Atherton

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Morning has broken

imageLast night’s dinner covered in ants.
The metal contraption that cooks in various shades of black.
Dirty plates, empty cups.
A girl with broken eggshells in her lap.

The snake of uncertainty.
A spider without legs.
A dust mote, a cockroach,
a senile cat.

The hive of a head.
The blue beneath.
Paper birds.
Hide and seek.

Tripping over objects.
Impatient feet.
The man in the photograph.
A final receipt.

by Rebecca L. Atherton

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The Reluctant Robin and the Blue Bud

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This piece is part of a new series I am making, entitled Square Pegs. It is based on the following concepts:

1) the suggested tension square accompanying almost every pattern (something I rarely do and so have decided to practice)
2) patchwork quilts – old, beautiful and steeped in tradition
3) my own obstinate peg, namely accepting and embracing it

In knitting square after square, working within the security of a fixed environment, I hope to provide an outlet for life’s challenges, honouring the cuts and scrapes by transforming them into objects of beauty; the idea being that these small squares, with their individual narratives, come together to form a whole that tells an entire story.

This is the second piece in my collection. I have called it: The Reluctant Robin and the Blue Bud.

~

The robin was reluctant to admit to his part in the affair: the things he had done, the words he had said, the actions he had taken and the others he had withheld; things which, collectively, had led to the arrival of the blue bud – a despondent bloom who did nothing but weep, crying over today as if it were the last day on which it were possible for such things to be shed. Such was the weight of his woe, he had quite saturated the garden, coming very close to drowning an earthworm and several small slugs.The robin sighed: how did one deal with such a creature? Should he approach with a handkerchief and attempt to wipe the stain from his nose? Or should he prepare a pot and serve hot tea instead? Whatever… whichever… he had to do something: the pathetic plant was driving him mad. Besides, he didn’t have time to indulge the dramatics of others, not when he still had so many of his own.In addition, to further complicate, he had been raised to see all forms of weeping as weakness and displays of emotion as frail. Tears were for the faint-hearted: those who couldn’t function adequately or competently cope; the type who were afraid to go far and who would be fated to fail if ever they should. To show oneself in the company of strangers (most of whom would likely always stay that way) was both unadvisable and unwise. They might haul you in and examine your head, ply you with medication. They may even lock you up: the bud was obviously unstable, in need of help; anyone could see that. But he wasn’t about to be the one to give it: not now, not after so long… and he resented the feeling that was trying to make him believe he should.The sun rose slowly, breaking through the cloud blanket, weak rays caressing the darker, still shadowed landscape. It woke the robin, gently tickling his eyelids. It roused the bud too, evicting it from its respite. With reluctance, it awoke. Lifting its head, it turned its face to its only companion, attempting a smile. Then, failing – as entirely as one might manage to fail when attempting a venture whose outcome they had vested an amount of energy and interest in – it looked sadly away. It knew it had to do better, figure something out. But how did one attempt to wrestle the weight of the world, placate the paralysis of problems? Did one? Could one? It wasn’t sure.

Uncharacteristically moved, the robin asked if it was hungry and offered to get breakfast in.BWhile he was away, most likely foraging in another farmer’s field, the bud decided to confront the intruders, attempting to deconstruct the darkness in order to remove it from his life. Lifting a leaf, he poked and prodded in the space around his head, believing the problem to be in his stamen. But when he brought it back out, it was empty of defect and blight.CRefusing to give up, he tried his roots, pushing another leaf down into the soil. Jackpot: immediate resistance: a creeping, crawling, carpet-skinned thing that felt like it was made up of hundreds and thousands of creatures. Ants? Beetles? Bugs? How undignified. And how horrific to have the source of his malaise situated there, somewhere so far from his immediate person and in a region he couldn’t ever hope to visually reach?9The robin returned, presenting a slug. The bud faked grateful, forcing a smile, surreptitiously sliding the odious thing away. Didn’t the robin know that slugs were poison to buds, likely to remove whole chunks from leaves and half bites from heads? To eat it would lead to his destruction: a slow crunching and chomping from the inside out; him disappearing – bit by bit, cell by cell – until he was dry, brown and brittle, a hollow shell.Or maybe that was the plan? And if it wasn’t, then maybe he should adopt it? At least then he would have a choice. And being eaten by a slug was less intimidating and worrying then being possessed by beetles and ants. At least it would be quick.11The ants, on the otherhand, wishing only to torment, would stay – hanging around to forage and bring back to; running up and down, in and out; hiding, holding – until he found another conclusion to escape the confines of his life.

• see the rest of the collection (as and when it arrives)
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A dysfunctional legume

Her heart feels heavy and there are tears behind her eyes. Her whole body hurts. The sensation is all-consuming. The future is knocking and she doesn’t like what it’s carrying. Unlike before, this is not an adventure or an illustrious trip: it’s an about-turn; a reversal of trajectory, heading face-on into a familiar undesirable she thought herself to have fled.

Attempting to alleviate the uncomfortable, she throws it over her shoulder until it’s far enough away to ignore, delaying its revival until a more convenient time. In the interim, she invents a new project: at least preoccupied, there will be less room for thinking and her thoughts, if any, will be of minutiae.

For a subject, she picks an orange gourd: a week shy of Halloween, pumpkins are as good a theme as any. They are also an apt symbol, being concerned with ghoulish things. What better vessel for her demons than a vegetable with limbs?

by Rebecca L. Atherton
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Footprints more durable than memory

imageStanding too close to the edge, time was running out, each new day crossing one of those remaining out. Soon there would be more trailing behind than leading ahead. And in saying goodbye to right now, she would be colliding with a back then she had fled: a space without warmth, security or comfort. In looking to escape, she had become trapped, and the noose about her neck rubbed.

It was a cruel quirk, an uncanny twist, an uncalled for punch, one of those things that just seemed to happen… only mostly to her. Other people sped past: collecting points, accumulating assets, building solid lives filled with substance, stability and structure. While she, on the otherhand, remained stuck, struggling to get her knee to accommodate the slightest incline.

The clock on the wall ticked. The rafters grew cobwebs. Time sped, leaving footprints more durable than memory. Summer faded and autumn arrived, laced with the unpleasant threat of a lonely winter. People packed up. Birds migrated. Animals collected food and disappeared below. The sky darkened. The clouds gathered. The moon wept and the stars fled. It rained and didn’t stop, and the field on which her house sat became a swamp. A beast with nine toes moved in, its cries keeping her up. Aware that it suffered a similar plight, she went to visit it daily, feeding it scraps from the table.

While those in front dwindled and those behind grew, it gradually dawned on her that it was necessary to make a plan. To continue to wander was irresponsible and dangerous. To arrive without a template, worse. Regardless of the motivation that initially inspired it, she needed a place to accommodate the boxes that had come into her possession along the way.

Dragging a large rock from the garden out back, she scratched her ideas into its stony surface, carving out cavities inside of which her secrets could fall asleep safe. She spoke to it, sang to it, wept over it and embraced it, decorating it with leaves, moss and the petals of dying flowers. She kept it warm, watered and dry. Somewhere along the line, she fell in love. And somehow, the deeper she fell, the darker it got, the more excited she herself became, until one day she found that she could face the straight line without buckling or crumpling.

The rock had strengthened her resolve in ways that the monster had not – stirring her spirit, moving her soul, mending the pieces that had broken or cracked. With those she could count on in short supply, their location scattered, she thanked the Universe for sensing her need and seeing fit to send it her way.

by Rebecca L. Atherton

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Empty cups

imageUncertainty wakes, rises, puts on a dress, washes her face and administers makeup; moves from the bathroom into the hallway, on to the kitchen, where she is blinded by light. Last night’s dinner sits in the sink, stale and menacing, covered in ants: creatures that smell a meal on washed-up plates, dine for hours on empty cups.

Indecision joins her, filling the kettle with tepid water, placing it on the hob to boil, taking four slices of factory bread from the artificial sheath that contains them, slipping them – slowly, carefully, ever so securely – into the metal contraption that cooks, painting their surfaces caramel brown and various shades of black.

The light flickers, the kettle whistles, the toaster clicks. There is comfort in action, reassurance in order.

Anxiety enters on impatient feet, circling, pacing, crying out in tones are far from dulcet, bereft of endearing; although her mother might love them, perhaps?

Uncertainty sighs and moves to the cupboard, extracting a plate and a bowl; taking a packet of something vaguely meaty, pouring it in; filling the empty hollow with dried-up balls that chime as they connect.

Setting it down with a tap like the rapping of fingers, the patter of rain, she begs a window of space from the creature that hounds her. The air, however, has other ideas. It hisses and cracks.

As she searches for purpose and meaning inside a present that is deceptively labelled, longing for a destination which manages to be both familiar and exciting at the same time; Indecision deliberates the tangle of life, feeling bitter and cheated, freshly abandoned.

Meanwhile, Anxiety circles, carving rivers of worry into the floor.

by Rebecca L. Atherton

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A creature of habit

IMG_6520-0I suffer from chronic anxiety. I’m not sure when it started, if I have always had it, or if it is only recently that I have become affected, like in the last 15 years. I do know that it plays an influential role in my day-to-day life and that it occurs with enough regularity to have become frustrating and annoying.

When I was at university I had a boyfriend who experienced panic attacks. They were a mystery to both of us, neither one of us understanding the shortness of breath, the hot flushes, the dizziness, the nausea, the blacking out, the vomiting and the lack of consciousness. He lived in fear of a repeat attack and this fear dominated our evenings. With the understanding I have now, I look back and feel guilty: I could have been a lot more compassionate and helpful if I had known what it was he was going through, if I had understood it. As it was, a part of me thought he was doing it to sabotage our evenings (it only ever happened when we were out with my friends). If we had kept in touch, I would have phoned him long ago to apologise. I would have also explained to him what they were, if he hadn’t already arrived at his own discovery, and recommended possible avenues of treatment. A rough analysis attributes them to the state of flux he was experiencing as a result of his recent uncertainty about the future and the pressures from his family. Several months later, he dropped out of a law placement and switched to teacher training. A dramatic shift in direction (provoking disappointment and anger from his parents) which helped him profoundly.

Anyway, regardless of when my attacks started (at a guess, I would place them at 8 years), the reasons were similar and the results pretty much the same. And ever since, each time there is a significant shift in circumstance: a sudden change, an enforced situation, a necessary transition from A (where I am comfortable) to B (where I have no idea), an extended journey resulting in a separation from everything known, etc., I start to unravel, my inner peace disappearing. If I fail to act, attempting to ignore the emotions and run from the reasons, the anxiety escalates until it reaches a level that incapacitates me. And even then – housebound, bedridden – there is no relief. The only solution is to turn around and face and to attempt to address.

Over the years, I have learnt that there are things that I can do. And they are things that, on the whole, are fairly successful. The challenge is becoming aware of the spike before it is too late and getting my mind to agree to accompany me on the necessary journey to solution and recovery.

Things that work are:

• self-hypnosis for anxiety, worry and stress
• meditation, ideally with a mantra
• gentle exercise (yoga or a walk with music)
• verbal expression (either by talking to someone I trust or writing in my diary)
• a solid daily routine
• safe places where I can go to relax or work
• an emergency plan (i.e. someone who can talk me down or come and collect me should the need arise)

Practiced regularly, I can keep the anxiety to a minimum and the attacks at bay. There are periods of time when I forget about them completely. It is only when the circumstances are such that I have no power to affect them that I struggle to arrive upon a cure. In these times the above list is key to my survival and, while it might not remove or solve, it does deliver a situation that is manageable.

These days I am a creature of habit. I have a routine, essentially a timetable, which I follow without complaint. At a certain time I will always be in a set type of place going about a specific activity. And, while it could be viewed as small and limiting and perhaps a little sad, sequestering my life and its experiences to the confines of a box: for me, it has actually been the opposite, allowing me to travel the world, live in different places, experiment with different things.

more information on panic and anxiety
Broken Light: photography for mental health
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The creative benefits of keeping a diary

imageI would hazard a guess that the majority of writers keep a journal and that they have kept a journal from the moment they could write. If writing is in your soul, there is a fundamental need: to express, to expose, to exorcise… freely and often, across all forms.

Throughout my writing life – which starts when I got my first pencil and learned (painfully) how to trace; and has since religiously continued – I have kept a journal, putting pen to paper as often or as rarely as circumstances, events, situations and emotions dictated. My notebooks are amongst my closest friends and I treasure each of them dearly. In fact, when I relocated – first to Mallorca, then to Sydney, and then back to Mallorca again (where I am now, but only, I think, temporarily) – such was my fear of being separated: of suffering loss, theft, damage, I consigned my journals to several boxes in storage, where they have since stayed, safe within the embrace of a controlled environment. All I have on me now are those I have written in the interim, which, incidentally, now fill a box of their own.

Journaling is important to me because it creates a space amidst the general chaos and clutter from which to pause, collect, organise and untangle. Journaling enables me to set things down, sort through them, unpick them, understand them and heal them. I’m like a bottle of fizzy water. Life shakes me up, agitating my contents, provoking, over time, the need to decant. If I ignore this need or fail to address it often enough: eventually, I explode. It is necessary in a way that is both urgent and vital to tend to the contents: airing, sharing and reducing – simply by way of unscrewing the cap, allowing whatever has manifested, festered or become trapped the chance to escape.

In addition, journaling also presents the opportunity to reflect, dissect, analyse, learn, understand and future-proof against detrimental repetition. My entries highlight my mistakes, trials, triumphs and progress more accurately and honestly than I, asked, could ever hope to.

I believe that keeping a diary is one of the healthiest things that you can do, fundamental to emotional wellbeing and on a par with regular exercise, a sensible diet, a healthy social life and plenty of sleep. Neglecting to honour this practice has, for me, been a costly mistake, one I try not to but will no doubt repeat for, frustratingly, it is usually when we most need it that we deny, the wall ahead appearing too solid, tall and daunting to successfully dismantle or scale.

In my recent travels I came across an article entitled: famous writers on the creative benefits of keeping a diary. I thought you might also like to read it.

In addition, if you would like to learn more about the practice of journaling and its many benefits, here are some links to get you started:

why you should keep a journal
the health benefits of journaling
100 benefits of journaling
emotional and physical health benefits of expressive writing

I wish you fun, freedom and adventure. Given permission, your pen or keyboard can work wondrous things upon your mind.
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Days like these….

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Some days are just plain painful, not for any reason in particular (at least not one I can attach any tangible sense to) but just for the sheer fact that remaining upright is an effort and maintaining a smile bearing any vague semblance to a genuine entity a chore.

My head throbs. My eyes prick. My neck and shoulders are locked: stubbornly resistant, oppressively tight. There is this malicious thing going at my chest with a fork. It is blunt and tarnished, void of serration and shine. It is old, too and overly admired. As for my heart, that most delicate of creatures: it feels fragile and weak, like it’s been recently broken by some element or identity it most desperately loves.

I’m not sure where to attribute the blame: the weather, the date, the season, bodily hormones, the phase of the moon, events, recent treatment of self by self and/or by others, or just life in general and the incomprehensible nature of it.

Not that blaming helps. Attaching a label is never a wise thing to do and rarely serves a greater purpose beyond shrinking and limiting. Call a glass of milk a glass of milk and it can never be anything but a glass of milk. Present it as a potent vessel, life-giving liquid, a substance matching a March moon in colour trapped within a container resembling in clarity a pair of NHS glasses or else tri-annually cleaned windows, and it is immediately that much more interesting. At least in my book it is. To you, it may now just be confusing.

As I said: I have a migraine and my thoughts are jumbled. I’m writing in an attempt to evict the pain and because, otherwise, my afternoon will be empty of employment. I can’t read. I can’t sleep. The thought of meditating, although tempting, also seems like a waste. I want to do something useful but my options are limited. This is the compromise.

Pining August, missing her already despite still sitting pretty within the arms of her last day embrace, I am trying to remain in the moment. If I look back, I see the ribbon of summer – colourful-worn and spent. Forwards, I see autumn leading towards winter, the approach of weather that hurts, sky that is mean, sun that doesn’t like very often to come out. A time of wrapped up, curled up, hunched in front of while the wind screams in earnest and the clouds weep. I see me disappearing. My voice fading. My confidence failing. Tears close by.

So I’m trying to stay where I am. Trying to make the most of every day I have. Trying to do enough so as to warrant justification and stave off regret. And I am managing, just about. Even with this pain, I am obedient to routine: traveling to new places, working out and about, visiting people, being as sociable as my limited diary will permit. I’m not slacking. I’m not shying. So why isn’t it easier? Why does this black thing, this shadow, follow me around and about? What did I do to deserve it? What can I do to make it go away?

I rest. I exercise. I meditate. I read enriching books. I express myself in words and in imagery. I make sure I get enough air and light. I eat raw ingredients and buy organic products. I avoid sugar and processed foods. I restrict, as much as possible, violence and crime, distressing information, destructive people, depressing news. I protect myself. I love my dog and I allow her to love me. I express myself openly and honestly – to my partner and to my friends, allowing them to do the same back. I try to be nice to everyone I meet, to give instead of take. I put in as well as extract, invest as well as lay claim. I believe in my purpose, my destiny: something I have looked deep to find, worked hard to own, and attend to daily. Surely life should be better having done and still doing all of this? That is, after all, supposed to be the answer.

But who is this omniscient being who professes to know what makes us tick; what repairs the cogs that are dented, the coils that are squeaking, the wheels that are turning the wrong way? He’s not God. He’s some intellectual who has studied a lot, some guru who claims to be enlightened. He’s not the real thing. He’s not even always a ‘he’. How can we, I, trust something so ordinary, so similar in genetic makeup? We can’t really and we oughtn’t to, but we do, because at the end of the day all any of us wants is answers, solutions to problems and questions; because the not-knowing how, why or when is just too big, vast, empty to live with. Like looking over the edge of a building or down into the depths of a well, there is this aching feeling, this hollow scream, a carved-out wound that feels like a child that ought to be there but isn’t, a lost baby, a dead pet. It makes one want to jump, to just hurry up and get it over with, to bail out. And it also makes one feel absolutely terrified. Far easier to simply buy into, accept, adopt, leap onto and cling. Whether it’s Deepak, Robbins, Hay, Hart, the Dali Lama, Buddism as a belief, Christianity as a crucible, Gestalt and Jung as theories and philosophies: anything, everything; one, two, ten… is a better thing to cling to than empty space.

I look. I find. I try. I attach. And for a time, I am full. Then the gnawing returns and my soul complains that it is hungry again and needs to feed. Like a child with worms, there is no sating it. And it’s the no sating, no solving, no sedating, that enslaves me.

So I lie here in limbo, an adult crying for a parent who no longer exists, yearning for a breast that has long-since been interred; essentially waiting for a miracle that may (or may not) eventually come. It’s a sorry state of affairs to be managing and yet somehow I am in charge of it.

by Rebecca L. Atherton

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A Fit Bird

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Dishing the dirt

OK, so it’s time to ‘fess-up and dish the dirt on all that I have been avoiding – and here I am talking about the things that I have been stepping around as if they were both odious and frightening: things that keep me awake, that play on repeat, that torture and torment me when they think that no one else is looking or listening in.

Of course, there are many of these (and I have no doubt that you possess your own fair share of devious miscreants you would like to ignore or outrun) but I have decided ‘in the nature of taking things slowly so as not to scare the tiny bird of courage away’ to start with one: my newsletter. It is an issue that I have been evading, posting bits of writing as and when they come but neglecting to show you my actual art as it develops and progresses. There is a reluctance to be vulnerable, to expose myself to the thoughts, feelings, whimsies and opinions of other people, in case they don’t match up and hurt me. And it occurred to me the other day that this was actually rather sad and something I will come to regret.

So, in a bid to reduce the measure of that remorse as and when it arrives, I have decided to begin at once and make a start. And while I might not feel ‘officially’ ready, because my website is still in progress: I am aware that it is going to be growing for quite some time, so I may never catch up. Besides, it’s about time I took my own advice. I am constantly gently pushing and encouraging others; I need to now take those steps myself.

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A leap of faith

Why is it important to document and share? After all, it’s intensely personal, entails risk and presents you naked and vulnerable to the world on mass. And when you put it like that, it sounds positively scary: something to avoid at all costs. And yet, somehow, it’s not.

From my point of view, documenting will be like building a time capsule; my newsletter serving as the all-important container. It will allow me to look back and remember and to observe both my evolution and my development along the way. It will illustrate the transition from blank to full, simultaneously revealing how each fresh piece came to life, gaining a story and a soul. And it will clear up the issue of just how long each one takes, resolving the mystery which has come to haunt me like a dinner-impatient dog, pestering the heels of my meticulous and details-oriented mind.

From your perspective, on the other hand, which is arguably more important as you are the one reading this: it will hopefully unveil the particulars behind what I do, showing you how I go about it and thus encouraging similar imaginative forays and bold adventures on your side. I’m also hoping you will post pictures, sharing with me your achievements and your mistakes, and feel confident enough to put up your hand and ask when some extra help or advice is needed.

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Love thy neighbour

We live in far too isolated a world and our separateness creates so many unnecessary problems within the smaller circle of our lives. It is important, therefore, to protect ourselves; to have a network – a sibling, a soulmate, a best friend, a mentor, an advisor, a therapist, a parent, a partner, a spouse, a much older and wiser someone to turn to when things don’t work out, when we are scared or alone, etc… And they don’t have to be related or real. I have people who fill those roles for me and they come in many shapes, sizes and guises. My dog is one of them, even if she isn’t technically a person. My grandmother too, despite having passed away. I speak to them both and always they reply, although I might have to be patient and open to the signs, willing to read beyond the obvious for the advice underneath.

I hope that creatively I can be there for you, providing whatever you, in that moment, require.

I also want to encourage creative confidence and growth in as many people as possible. It is my wish for everyone to have a tool to turn to when they need something solid and safe to hold on to, something they can rely on when everything else appears to have let them down: when the world is still afloat, still rushing by, but when they themselves are sinking.

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Smile, you’re on camera

Below is a photo journal of my latest piece, featuring a flamingo. “Why a flamingo?” I hear you ask. “Well, flamingos are bright, bold and silly little birds and they remind me of summer.” Sometimes, that’s all the encouragement you need.

Alternatively, you can use the following links to:

View the rest of my work (i.e. my online gallery/portfolio)
Adopt a piece (what the heck is this?)
Commission your own bespoke creation (how do I do this? I’m intrigued)

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A proper tangle: day one

Selecting a colour palette

Each time I begin a new piece, I start by selecting a colour palette. Looking to my emotions for assistance, I let my heart do the picking, trying to stay out of the way, going with my gut. If for some reason I feel guided towards colours that clash or combinations I usually dislike, I don’t resist: I unravel, wind and cut. It is important to me that the entire process is organic, that it comes from deep inside, from the place where my creativity lives and thrives.

A bird by any other name: day two

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Destined to be a flamingo

This piece was destined to be a flamingo; I knew this from the beginning, before I even put needle to thread. Some friends here on the island (Mallorca, if you are unfamiliar with my background) have just opened a boutique and, obsessed with flamingos, built their brand around the leggy redhead. Never having written about, drawn, sewn or knitted a flamingo in any shape or form, I was curious as to the challenge it might present and intrigued to see how something I wouldn’t necessarily have selected might translate. This is the bird as it came off my needles, before it really resembled anything: a strange pink shape with various bits sticking out, camel-like in appearance. At this point, I am unsure about it, undecided as to whether I like it and whether it is good enough to be kept. But, abiding by my own rules – those of going with the flow, allowing, keeping, refraining from condemning or counting as a mistake – I am determined to stand by it. To do otherwise, would be a betrayal of myself, breaking the bond I am trying so hard to forge.

Sexy pins: day three

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It’s quirky and I like it

My flamingo is beginning to take shape, looking more and more like it should, developing a presence and a personality. It’s quirky and I like it. I have forgiven it for yesterday, when I was doubting the success of the venture and the ability of my hands. They know what they are doing and I should know better than to question the silent dialogue they share with my head. I may not be privy to the words or the message, but the physical statement is clear: when I allow, it usually works; when I interfere, it gets tangled up and eventually breaks. Standing back, trusting, waiting, listening to the stitches….. this is the way to proceed. 

So, what is there to report?

Well, first up my flamingo has an eye. It is pale blue in colour and matches the sky. It’s not what an actual flamingo’s eye looks like (they are yellow and beady with pinprick pupils) but I liked this one better, lit has more warmth and depth. In reality, flamingos are a bit spooky; they give me the creeps.

Next, comes the beak. It is made out of variegated sock yarn, which means it changes in colour as you knit, creating a pattern – sometimes complex, sometimes simple. It is pink in colour. It looks a bit sinister at the moment. Dare I say a bit fallic? But I have faith that it will soften with the addition of some shiny bits.

And finally, the legs: the pièce de résistance; for what is a flamingo without its legendary pins? – they are, after all, it’s most distinguishing feature. They need them to wade through deep water to get to the fish. And also to balance. What you think are their knees, are actually their ankles. Don’t believe me? Read this. Anyway, back to the point. I used the same variegated sock yarn here as before and allowed the wool to dictate the colour. I think they worked out rather well, considering I made them up. At any rate, my camel now looks like a bird.

All that shimmers: day four

This piece gets more exciting each day and I am enjoying watching it grow. As I add to it, I slowly warm to it and fall in love. This part of the process is vital: for without emotion, there is no creation; when I hate a piece, I find it almost impossible to work on it; like reading a boring book, it drags, every moment agony.

Today I added beads and sequins, which, as you can imagine, took a long time. It also required a good deal of patience. But I find the process of accessorising quite therapeutic as it allows me to zone out, disappearing into my head.

Redeeming features

And my beak has redeemed itself, as I knew that it would. It’s almost crown-like in appearance: a tiara encrusted with jewels, making my flamingo look royal, a creature with a distinguished roots. Does that make me, its mother, blue-blooded too? Or is something bigger than me to credit for its aesthetic demeanour: the Universe, God, ancestral spirits, Mother Nature, elves, fairies, etc…?

I spend the rest of the day adding to various parts, working slowly so as not to overdo it. I have a tendency to crowd a piece and I am trying to remedy this: pulling back, listening before responding, waiting for the inner message to emerge, giving myself up to the process.

Fly by night: day five

Next comes the wing, a vital accessory, necessary for both beauty and movement. After all: a bird without wings is like a spider without legs.

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A spider without legs

Interestingly, the common assumption is that flamingos can’t fly. I, too, believed this. And why not? They look too big, too heavy. Their legs are too long. However, thanks to Google and an article on the anatomy of said bird, I have now been set straight. Flamingos do indeed fly, it’s just not a widely known fact because they mostly fly at night and we don’t see them. They also aren’t actually pink. Their colour varies, depending on the foot they eat. The more Beta Carotene, the deeper the pink. Conversely, flamingos that are white are malnourished and sick. So, if you see an alabaster flamingo, don’t just admire it, simultaneously documenting it and posting it on all of your social networks: take out your mobile and phone the R.S.P.A or your respective country’s equivalent. Otherwise, it might die. 

This wing took me several hours and is all I have to report. The rest of my time was spent on another piece, which contains a rainbow frog and a pink-haired fairy standing in a meadow underneath a cloudy moonlit sky. With a pastel palette and lots of beads and sequins, it is very colourful and shiny.

Anyway, I think the wing worked, adding an element that was missing. It needed something to balance it out. So far it has been all head and leg. The wing makes it feel more complete, like a story with a middle as well as a beginning and an ending.

Luscious locks: day six

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More fictional in nature

Applying hair made me laugh. Technically, a flamingo doesn’t have any hair, but I wanted mine to have more character than the real thing and to be more fictional in nature. It’s like fairies: as far as one can prove, they don’t exist, but that doesn’t mean that they can’t or that I can’t choose to remain open to the possibility that they might. After all, who am I to say? Believing in Father Christmas got me presents; The Tooth Fairy, cash. And anyway, life is better that way: more mystical and less daunting. If one believes in fairies, then one can believe in fairy godmothers and magic and bad things going away. It’s the same with my flamingo: if she has wings, she can fly; if she has hair, she can look pretty and secure a prince, and, if I am lucky enough to meet her, even in my dreams, perhaps we can talk? After all: if she has one made up thing, there’s no reason why she can’t have others. 

I also carefully cut around my flamingo with sharp scissors and stitched her onto a larger piece of felt. Now she is centre stage, ready for the rest of her narrative.

Will it be day or night? Will the weather be foul or favourable? Where will she be: the beach, the city, the forest, a meadow, etc…? Will she have companions? If so, who? And what will be her underlying message? All of my pieces have a story to tell about something that is happening or has happened in my life, reflecting the events of the world around me and my own personal landscape. The longer you look at them, the more you see, picking out your own messages and writing your own script, their translation unique to each individual who comes to visit.

A shiny tail and a beaded bottom: day seven

Now for the finishing touches, at least to the bird. The background comes later and shall be documented differently, or else we shall be on this journey forever, you and I, and getting distracted. Not that it’s an unpleasant journey. It’s just that there are other things we should be getting on with and it doesn’t do to delay in one area since the rest then gets neglected. I have a frog and a princess to complete, a cabled iPad case to finish, a Kindle case to knit, a necklace to design, a cheer-up present for a friend to stitch and send off, and a pair of gloves to block. Added to that, there is writing and drawing. My hands are never idle and neither is my mind.

The tail is another element added for aesthetic pleasure. It evens out the head and the wing, bringing the bird as a whole into balance with itself. It’s also rather fun and the more beads and sequins the better. I like their softening effect, the otherworldlyness they add to a piece. Looking at the bird now, I think she is finished. I will start to work on the rest of the piece and return to her later if compelled. From here on in, I shall document on a weekly basis. Most pieces taking two to three months to complete, that’s plenty of pictures and accompanying text. Any more, and you’ll have fallen asleep on me, drooling on your desk and ruining your paperwork. This is not, after all, a novella. Although you could be forgiven for thinking otherwise.

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Added for aesthetic pleasure

The ribbon, in case you are wondering, is the one I have selected to border the piece: my version of a frame. I like the fact that is is bright and colourful, like my bird, and also that I haven’t used it yet. My choice may change later, but for now I think it fits.

Under the light of a silvery moon: week two

This week I French-knitted a moon and some waves to represent the sea and continental-styled a lace pattern to serve as clouds. Something new; something previously untested: I was interested to see if it would work. I have made fingerless gloves using this pattern (lots – I have a tendency to get addicted*) but nothing abstract, nothing entirely my own. So far, so good. I am pleased with its appearance on the fabric and will do a little more, perhaps down the top right-hand side of the piece to cushion the moon.

* Last year it was socks and now I have drawers full of them. The year before, it was hats. It’s anyone’s guess what comes next…

A moon and some waves

The moon itself is made out of a Fairisle-effect yarn – faux-Fairisle to be precise, similar to the one I used for my iPad case. In fact, it may be the same ball. It’s a pretty pastel pattern and nicely represents a sunset in the Mediterranean.

The sea, a baby blue in a hue that I adore – soft and delicate, warm rather than cold – is also new for me. I haven’t tried waves with water. Usually I just make it flat, a calm sea, undisturbed by life and nature. This time, I have curled it up and down and then added French knots (because I love them and like to let them exist at least once in every picture) just above to represent the froth; the white horses, so to speak. The yarn beneath the waves is a paler blue, with a fine metallic thread running through it: tricky to sew with but worth it for the effect. To me, it suggests magical things: the beauty that often lies hidden beneath the exterior, the wealth inherent within the subconscious mind, what we all conceal and entrap for fear of harm or pain. It also accommodates the unpredictability of nature, the chaotic dance of life; the constant movement each of us must endure, embracing or resisting, up to us.

Slow and steady: week five

Pretty in pink

Stitching in earnest

I know I wasn’t going to continue here, instead beginning and from there updating another post, a fresh one, but I decided in the name of simplicity to remain and to keep a tight rein on myself. In the future, it means everything is in one place, neat, tidy and ordered, which is the way I like to live my life.

As you can see, I have begun to stitch in earnest – first attaching my flamingo scene to a plain piece of felt and then edging it with ribbon. It is a slow task, heavy on the eyes, and I proceed slowly limited by the available light. Evenings have begun to draw in. I have lost an hour of creative time and am fighting off the darkness at 8pm. By 9pm, I have lost the battle. All is black: blue a distant memory, white absent, save for the silvery moon, which shines intermittently. Although she too has been elsewhere lately, deserting me just as surely as my manmade substitute has. The hotel terrace where I currently work has sequestered my gerkin for alternative use and it now lights the tourists frequenting the outside BBQ as opposed to me. My flamingo and eyes morn its departure as deeply as if it were a close and long-held friend.

Crossing over: week 6

Closure

Ready to fly

I’ve had to wait for pity to descend in order to continue. Stitching without light is unwise, especially given the fate that befell my previous piece Wings and Webbed Feet. Once bitten: twice shy, so to speak. I am suitably humbled and chastised. Luckily, an unlikely benefactor came to my aid and I have been gifted a fresh light. The chef in charge of the BBQ, a man whose food I have never savoured and in passing only once spoken to, took pity on me, fearing for the health of my eyes, ordering the return of the one he took away. I think, in his bottle-top glasses, he learned the hard way and, in his kindness, sought to at least attempt to save me the same fate.

Reunited, almost leant up against, fighting for space with the moths, I have stitched in earnest and managed to arrive at the end. My flamingo is ready to fly, to go out and officially meet the world. I am happy with her, given that we have been on an eventful journey with many highs and lows: waiting several weeks for a new order of sequins to turn up, just one of them; others entailing hunting every haberdashery department and shop I could think of on the island in order to find five pale pink sequins for my fish who, although far from greedy in her requirements, managed to exhaust my existing supply. Because I often buy things on impulse, keeping them for that ‘special’ piece, not knowing exactly when I might need them or if I even will but sensing that I will appreciate the instinct and foresight one day, I regularly lose track of where they originated, sometimes even in terms of country. When this happens, it takes me a while to hunt them back down, or, in extreme circumstances, locate a substitute. Usually, bar the one incident where I lost through no fault of my own but the manufacturer discontinuing the line, I win, even if it means I have to go through Ebay or online shop clearance bins. Where there’s a will: there’s usually a way; and if not, the creative thinking that ensues eventually lands me somewhere far better than if the simple solution had applied. For this reason, I entrust my path to fate and the whimsical nature of the Greater Power up above.

• Meet the rest of my flamingo’s friends
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