Agápe

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Shhhhhh little bird,
don’t say a word;
the sun has risen
and the black bird is awake.

by Rebecca L. Atherton

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Growing from the centre

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Growing from the centre, spreading out; opening tired arms, reaching out… I begin to evolve; returning – slowly, surely, bit by timid bit – to my maker, to the one who conceived the thought and (albeit thousands of years ago), made my forebears who then lead lives that in a very protracted ‘meandering-around-the-fields kind of way’ (a bit like my writing) eventually led to me.

But who is that voice that’s calling? And why now? Why not before, when I first had need of it? 

Was it necessary to be so beaten, so tattered and torn, so tangled and tormented, bereft? Did I need to lose it all before I could from the ground, the grey grit of the tired bedraggled pavement, start crawling back?

~

Praying, meditating, practicing yoga; spending quiet time, alone time, time with me: I pick up the pieces, attempting to reassemble the puzzle that – whole, complete – amounts to an entirety of something I am only now coming to know.

I try to remember that God loves me and that Jesus died for my sins. I try to remember too that other people have suffered, suffer, are suffering still, and that we are all battling similar things.

Only it’s easy to forget and then feel miserable, or perhaps act out, speaking from the lonely part, the child that has since we began been neglected.

~

Reading self-help books; studying religion, spirituality, philosophy, metaphysics… I move, crossing a landscape of boulders that was ‘once upon a time long ago’ green and vibrant.

Planting seeds; tending to the garden, praying to the moon and dancing for the sun: colour arrives and I thrive, rising up from the ashes of pain and shame to walk with grace and confidence.

And I try to have fun and to remember how to play, taking advice from children and the tiny inside me, the ‘me’ that I am only now really learning to see and accept. Fimo unicorns dance across tabletops, origami doves gather around lamps, felttip rainbows remind me to be kind to myself when all around me I’m staring at clouds. Having allowed what has been forbidden to surface, it won’t now be shut back down.

I was afraid that perhaps I wasn’t being mature enough. 

I was also afraid that I had gone mad, losing my soul down a rabbit hole that, once entered, did not permit one to turn back. 

Now I see that the answer is simple, that I have instead been forced to rewind, returning to parts that never grew, reconnecting with parts that were rejected.

Listening to her, seeing her, for the first time; looking with complete awareness, judgement-free: I slowly heal what was allowed to self-destruct. It is painful and slow. Strange how this journey began as one thing, as a new career path, as an evolution of ego – albeit with a good heart – and then turned into something else entirely that has, in new and nefarious ways, challenged me.

~

Walking in the light, I see that God had other plans and that, really, when it’s all peeled back, there is only ever one path, one way, and it is love. 

Love makes us happy. 

Love brings us peace. 

Love enables us to forgive and thereby to finally heal. 

Love enables us to reach out and touch and begin to restore, transforming hate and anger, cynicism and judgement, depression and pain. Little by little, the world begins to change. 

It is a journey of a thousand miles. And, like all of you, each day I take another step. 

by Rebecca L. Atherton
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Multiple layers

imageIt’s so cold outside, I might actually catch hyperthermia. Walking, my whole body has gone into shock. Where is the beautiful sunshine of earlier, the brilliant blue sky overhead? I had such a lovely walk this morning, but, somehow, as the day darkened into evening and the light disappeared, the warmth evaporated too, and now it’s nothing short of unbearable. Even in multiple layers; coat, hat, scarf and gloves: I am shivering. And my shoulders have risen so high, they are competing with my neck.

Hiding out in a cafe, I am waiting for the feeling in my fingers to come back, drinking hot tea to fast-track the warming. I have had a good day though, a reward for persevering with a weekly group. There was a large table: full; new people and old, people I knew and people I did not. I talked a lot. I made a friend. I felt at home… It’s such a change to be able to find things to attend, compared to the isolation of Mallorca, and the novelty of that is still to wear off.

However, group aside, I am drifting: my ability to write comes and goes, and with it my sense of wellbeing. Why is my whole sense of self; my identity, my smile, so tightly wrapped around something I can never hold?

As I try to figure out how to get through each day, how to get the most out of everything – being here, the chances, the opportunities… my boat pitches and I feel sick.

by Rebecca L. Atherton

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Growing the things that have shrunk

imageFinding a quiet place to sit and work is a challenge. London is always full, especially in the center. Walking from cafe to cafe, I spend longer than I would like, waste hours I would rather not lose, attempting to repair what has come apart. And as each day unravels, giving and taking, making and breaking, I become increasingly aware that I am trapped.

Closing my eyes and rewinding; going backwards in order to stop and process before turning around and attempting to go forwards again: I sense I ought to be travelling; ingesting new sensations and experiences, growing the things that have shrunk.

But I don’t know how to get there or where it is I ought to want to go, and every time I experiment with a different route, pick a different path or take an alternate turning, I end up returning to the place where I began.

Attending meditation classes at a local centre; sitting and listening and attempting to do: something, anything, etc… I am learning. But is it enough?

by Rebecca L. Atherton

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Uneven sides

imageWhatever way you look at it: my life is a triangle with uneven sides; wonky, like a tower that is crumbling or a cake that’s not right; a pack of cards stacked, tumbling. And as I attempt to navigate the landscape of my life: traveling across terrain that is uneven, bumpy; brushing up against, crashing into, obstacles that bar the way; incurring wounds and injuries… I am increasingly aware that, with time, instead of better, it gets less and less right.

Good days, bad days; happy days, sad days. Fast days, slow days; high days, low days. Days that are nice and days that are mean. Days that are concealed and days that are seen. Days that smile and days that weep. Days that wake and days that sleep. Days that talk and days that think. Days that lift and days that sink. Days that expand and days that contract. Days that add and days that subtract. Days that love and days that hate. Days that embrace and days that escape. Days that do and days that don’t. Days that will and days that won’t. Days that are days and days that are years. Days that are friends and days that are fears. There are a million ways for a day to play out… A mere traveller on an expansive back, I am fed up with being their victim.

by Rebecca L. Atherton

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Stone in my shoe


Feeling antsy;
finding it hard to write.
Sitting down’s a mission,
but standing up’s worse.

by Rebecca L. Atherton

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Bitter-sweet

imageLast night it rained and it’s damp out this morning but milder too, which is a relief: I take my pleasures wherever I can find them these days, giving thanks for things I ordinarily would have dismissed. It’s strange how the weather, usually my top concern, is so far down my list and it has not escaped me how ironic this is.

It’s not that dissimilar to our house being trashed when we were employing someone to look after it; or us having to move because, despite having payed over the odds to secure a brand new luxury apartment from a top end agency, we have inadvertently ended up living above a nightclub in an environment that defies sleep; or my partner coming here to set up and attend important meetings and work one-to-one with clients and having to improvise on the go, meeting them in cafés and falling back upon his phone; or his phone (iPhone; unreliable, useless), important to his livelihood, slowly breaking, missing calls, cutting out and failing to ring, refusing, without headphones, to transport his voice; or his having his card cloned and used in Cambodia and his bank accidentally cancelling the wrong card because the clerk was also based somewhere like Cambodia and didn’t understand English beyond the scope of his script; or that leaving us high and dry until a new card could be posted and not having an address to post anything to; or looking forward to Christmas and going overboard with the decorating, only to realise that by the time we move decorating will be irrelevant as it will most likely be January; or wanting light in the mornings and evenings but not being able to open the blinds because there are always people talking, smoking, working outside; or eagerly anticipating cooking again after a break of three years only to discover the kitchen has also taken a vacation from which it is yet to return, limiting, in the meantime, all culinary endeavours to cold, ready-to-serve bits; or missing people who, upon seeing, you remember you needed to dismiss; or selecting and provisionally committing to courses – in psychology, in expressive therapy, in writing and in art – and not, because of everything that has been going on, keeps going on (relentlessly, endlessly), being able to afford it.

It continues, on and on… the duration endless. But I think the point is that there is so much happening and so much that is different from the intended plan, the direction of desired action, that the smaller things – like the temperature and the weather, the state of my nails and hair, the cold that won’t budge no matter how much I shove it – become insignificant. They’re just there, like traffic and people and cafés and shops. If you care to notice them: they are willing to share. But if you don’t, they won’t beg you for change like the people sleeping in doorways and corners every- which-where.

So Bad Luck is following me like a black cloud, like a stupid suitcase, and Irony, it’s BFF, is trailing close behind. And these things: the black luck, the cosmic and situational irony… are things I am aware of and things I am, for the most part, managing to fend off. It’s the flat that’s getting to me, as well as how not having a place to rest affects my partner’s mood. I am not a fan of Mr Unapproachable And Sharp-Edged and that’s who I am living with; along with Mr Mad As Hell, Mr Drop Dead Exhausted, Mr Snore The House Down, and Mr Drink Until I Fall Over. As for me: I’m guessing I’m Ms Cry too Much, Ms Trip And Stumble, Ms Emotionally Unstable; Ms Can’t Sleep, Can’t Think, and Ms Come And Save Me: Anyone, Everyone… Or perhaps things aren’t so bad and I am just exaggerating? All I know is that I was so tired last night, I got lost again; which consequentially so overwhelmed me that I retreated into the first safe place I found, nursing a coffee until my partner (for once a different kind of Mr – Distracted instead of Dangerous) came to my aid. That’s not me. That’s not normal behaviour. That’s not how I want or intend to operate: not now, not anymore, not again.

Since we’ve been here, it’s been bittersweet: one step forwards, two steps back; to the extent that we are both emotionally and physically drained. We look a mess, sound a mess, inhabit a mess and, like a magnet, draw additional mess towards us: lots of it, in fact. If mess were a good thing to have and collecting it advisable: we would be doing great. As it is, we are running to keep up and gradually breaking in the process.

If there is a God; if there is a Universe; if Fate is real and Karma deserved… do we not deserve a break? We are good people. We are trying to be even better. We care and we help and we share and we give. Have we not suffered sufficiently, experienced enough, to know and remember what suffering and disaster and heartbreak and trauma are all about? I would like to think so but I am not in charge of the natural order or the current state of things. So I sit and I wait and I listen and I learn and I try, as best as I am able, to endure it all with grace.

by Rebecca L. Atherton

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Where it hurts

imageI’ve got a cold, the one that’s been doing the rounds, the one that’s everywhere, the one that’s on the tube and in cafés and restaurants; the one that’s on every door handle, table and seat; the one that’s in shops and supermarkets, lurking on shelves, hiding on hangers, lying in wait; the one that’s been dancing around the perimeter of my personal hemisphere, infecting my family and friends; the one that’s been trying to get me ever since I’ve arrived. Having managed to avoid catching it from my partner, my father, my sister, a colleague and a friend, I have finally succumbed, my stupid hand reaching up to take possession without permission from my slightly more intelligent body or arm. Feeling miserable; coughing, spluttering, sniffing and sneezing – my voice barely present, my throat raw and dry: I couldn’t be happier. To say that this further drain on my already depleted reserves is unwelcome, is understating the matter at hand. I am examining the rocks on the bottom, befriending the algae that graces them, looking for (so that I might eat and thereby at least temporarily survive) the worm most unassuming and unammouting.

My head, although foggy, is alive with questions. What am I doing? Where am I going? Where do I stand and what do I even want?

It is also full of holes. The explanations and responses I thought I had figured out, the plans I had put together, all feel lame and weak, irrelevant. How can I focus on the future, when the present is so unclear? And how can I start sorting out the present, when I don’t even know what might be happening later, let alone further ahead than that?

I want to make the most of being here: study, join, explore; see, meet, befriend; become a part of. But I can’t do any of that while I am juggling potatoes because it would be irresponsible to stop and, besides, these potatoes are hot. I would either in shock drop them or in horror burn my hands.

This morning, after another sleepless night, I am sitting in (surprise, surprise), a café. Having no Wi-fi at home makes it necessary. As does the fact that I have no furniture at said ‘home’ to sit upon and, as such, being at home feels a bit like camping out in a field. It’s also not my favourite place because, as a space, it has betrayed me. After costing an arm and a leg (roughly translated as six months rent in advance due to the short nature of our intended stay and the temporary, transient nature of our work, and double the deposit, because of our dog, who has never damaged anything but, understandably, in the mind of the landlord, might) it has transpired that half of the contents don’t work, the neighbours are noisy and it, our space, is situated above the dance floor of a busy club. It’s so not funny, one just has to laugh; to do anything else, would be to invite further tragedy and experience additional trauma, of which there is already far too much.

So I am sitting and writing and attempting and trying very hard to make do, and I am (in part) managing. Thank God for my book. It’s not much and it may never amount to anything, remaining as small or as large as the individuals who frequent my site, but it’s a whole lot better than nothing and it gives me something to concentrate upon. And, perhaps, if life feels like giving me a break, just this once, just this time, it might find its way out there to a slightly more expansive crowd.

by Rebecca L. Atherton

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A dark hole

imageMy partner has started to refer to our situation as a black hole. The sky barely visible, the horizon concealed, it is a barren place without comfort or cheer. It is also full of anger and rage, emotions which scare me. Cold and empty, lost and alone, I feel hopeless and desolate. I no longer know where to go, how to feel or what to attach myself to. The plan we had has gone awry. Bad things keep happening. And there are too many antagonists in the mix. If I’ve felt worse, fallen lower, had more to cope with at one time: I can’t remember it.

I’ve suffered accidents and injuries. I’ve experienced heartbreak and loss. I’ve been disappointed and disillusioned… I’ve swallowed lies, drunk poison and eaten rejection… I’ve lost my best friend, my grandmother and the love of my life. I’ve been broken, bruised and damaged. I’ve been injured, ill and sick. I’ve been a danger to myself and a danger to others. I’ve been used, hurt, left and abandoned. I’ve swapped one life for another in pursuit of a dream, only to be sorely disappointed, twice…

Yet, none of it was like this. Here, now, the shit just keeps on coming and there’s nowhere to hide.

Today I should be happy. Today I should be productive. Today I should be facing in a direction. Today ‘We’, should be solving at least one of the many things on our ever-expanding list. It should be a day of moving closer, a day of advancing towards, a day of shrinking the problem(s) that seems determined to grow. But this isn’t the case. Life has thrown yet another curve-ball and – hit, injured, wounded; eyes black, heart blue, spirit torn – we are sitting in a café trying to make the best of it.

My best, or at least my idea of attempting such an ambitious feat, is to take the situation and pour my soul into it. If I can document – in transparent account, in poetry and prose, in illustration and needlework – what is going on, perhaps something positive can come out of what is dark and negative?

by Rebecca L. Atherton

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David’s stone

imageThis morning I had a mini-meltdown, the backpack finally finding my rigid shoulder blades, the suitcase latching lipit-like onto my balled hands. Two months after making the decision, four months after sensing the need for a different approach, a year after feeling itchy and miserable, it’s hit me – the mountain, the avalanche, the stone, the thing I’ve been evading – and I can’t, no matter how much I might want to, escape.

Standing in the middle of my new flat – an apartment really to be exact, to give it (my abode most humble) its credit, its due, the tears came and my lips collapsed. Used to being strong; to coping, to managing, to steering the ship; to keeping us (both e and my partner) afloat – if not financially, then at least emotionally and directionally: I was both humbled and shocked. Shit! What now? What next?

Overwhelmed, everything beyond the current moment was black: the hour, the day, the week… all the way up to as far as I could see without losing myself in the clouds of tomorrow. Too many problems, too many obstacles, too many malicious them’s attacking and subtracting from the sum (currently pitiful) total of us.

I’m sure, comfortably seated in the future, once again enthroned, I will look back and laugh: ha, ha, ha!!! I’m sure this – now; the beast, the burden, the monotone, the unmanageable, etc. – will all be a joke. When my house is a home, when my shell is a nest; when my family are settled and together, happy… But now, in the void, in the interim, in the in-between space from which there is only today, a day that is heartless, callous, never-ending in its pursuit, there is no laughing or smiling or joking. No furniture, no fixtures, no familiar things: it, this, where I currently am – both emotionally and physically, is just an empty space, devoid of emotion, of meaning or me. Which wouldn’t be a problem, only we are bereft of the means to make amends.

Finances being short, thanks to a run of unfortunate events, events that stubbornly keep on coming – thick and fast, faster than we can fight them off, faster than one would have thought possible: we are well and truly up the creek (proverbial) without a paddle to steer by. This is not how I like to be. This is not where I want to be. This is not what I saw or what I agreed to in the beginning when we kicked this whole thing off. Having been sold a dream which was already a personal nightmare (my idea of Hell, if I am honest), I am struggling to keep up.

Slipping, tripping; sinking, drowning: I attempt to evade the wave. Yet no matter how fast I move, how far I go, how much I push against it, there is no escaping the flux. Even as I write this, endeavouring in concretising to superficially placate my rapidly breaking self, there is more… The café that has been my haunt, my rock, my stone, my safe space in a place that lacks any and all things familiar, has just ousted me, informing me that my presence is not welcome any more. Apparently it’s okay to come and sit, providing said ‘sitting’ is for a short while – bite-sized, delicate and feminine – partaking of a coffee and cake or a toast and tea. But to idle with my iPad or sit with my knitting and stitching, is outside the realm of the image they are looking to promote.

If I wasn’t already so upset, so emotionally bruised and battered by the current run of events, I might be able to see my way to the funny side; after all, it does keep coming… As it is, I am struggling not to collapse into a heap. Two things hold me together: 1. I am expecting someone – who, ironically, I am intending to use wool to make things with; and 2. I am surrounded by people who, disturbed by a sudden flow of water, would turn in curiosity to stare. Dignity and pride are my saviours and I embrace them for all they are worth.

by Rebecca L. Atherton

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